Remembering Your Oral Acne Medication: Tips and What to Do If You Forget

Forgetting to take your oral acne medication can be frustrating, but there are strategies to help you remember and steps to take if you miss a dose.

Create a Routine: Associate taking your medication with a daily routine activity, such as brushing your teeth or applying makeup. Keeping your medication near where you carry out these tasks can serve as a visual reminder.

Set Reminders: Use alarms, phone reminders, or medication reminder apps to prompt you to take your medication at the same time each day. Setting a consistent schedule can help establish a habit.

Ask for Help: Enlist the support of family members or roommates to remind you to take your medication, especially if you struggle with remembering on your own.

What to Do If You Forget: If you miss a dose of your oral acne medication, do not double up the next day unless instructed otherwise by your dermatologist or pharmacist. Instead, take the missed dose as soon as you remember, then resume your regular schedule.

Consult Your Healthcare Provider: Different medications may have specific instructions for missed doses. If you're unsure what to do, consult your dermatologist or pharmacist for guidance tailored to your medication regimen.

By incorporating these strategies and seeking guidance when needed, you can better adhere to your oral acne medication regimen and optimize its effectiveness in managing your acne.