Is it true that some patterns and colors can actually make us feel better?

Yes, the key is to recognize your personality traits and complement them with the right color and pattern.

If you find yourself feeling stressed out at the end of the day - then decorate your resting space, i.e. your reading room, bedroom, or den, in paler colors that will help you calm down.

If you suffer from lack of sunlight, use sunny yellow as your color of choice; it will perk up your spirit.