Hot tubs are usually too hot to be safe for pregnant women to use.

We know that water over 105 degrees is damaging to developing cells.


The safty when sitting in a hot tub during pregnancy

It won't damage yours, but the baby is sitting in fluid that's also going to get very warm.

And extreme temperatures can damage early embryos.

So hot-tubbing in the first trimester could cause malformations in the fetus or cause you to lose the baby.



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  • Jogging during pregnancy
  • Ice-skate or Roller blade during pregnancy
  • Go to a rock concert during pregnancy
  • Skiing during pregnancy
  • Mountain-biking during pregnancy
  • When your heart rate over 140 beats per minute during pregnancy
  • Sit-ups or abdominal crunches during pregnancy
  • To carry around my toddler when I’m pregnant
  • To bowl while I’m pregnant
  • To be on my feet all day while I’m pregnant
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