Actually a morning cup is fine, but to be safe I would suggest that you limit your daily consumption to two cups (since some coffees may contain as much as 100 mg. each).

Morning cup of coffee during pregnancy

A very extensive study a few years ago looked at women very early in pregnancy.

The study found no effects on the fetus when moms drink up to three cups of coffee a day; very few women drank more than that.

A more recent study found an increased risk of miscarriage when pregnant women drank more than 200 mg of caffeine per day.

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