GRAVITY.ZIP

Ice-skating or Rollerblading While Pregnant - Weighing the Risks and Benefits   created at Sep 25, 2009   161   Continuing to ice-skate or rollerblade during pregnancy depends heavily on your fitness level before pregnancy,how far along you are,and your doctor's advice.Generally,if you were an experienced skater before conception and remain healthy and balanced thro...

Riding the Trails Safely - Tips for Mountain-Biking During Pregnancy   created at Sep 25, 2009   105   Mountain biking during pregnancy presents significant risks,and is generally discouraged,especially as the pregnancy progresses.The risk of falls,which can be severe for both mother and fetus,is significantly increased on uneven terrain.Furthermore,the phy...

Riding Horseback During Pregnancy - What You Need to Know   created at Sep 25, 2009   172   Riding horseback during pregnancy requires careful consideration and depends heavily on individual fitness levels,pregnancy health,and the horse's temperament.Generally,continuing riding at a gentle pace,on a well-trained,calm horse,and with proper support...

Achieve Hiccup Harmony with the Balanced Body Method!   created at May 03, 2009   88   Hiccups, while often harmless, can be a real nuisance, disrupting our daily activities and causing discomfort. But what if I told you there's a method to tame those involuntary spasms by simply finding balance within your own body? Enter the Balanced Body ...

The Dos and Don'ts of Wearing High Heels During Pregnancy   updated at Feb 29, 2024   81   As you navigate the beautiful journey of pregnancy, comfort becomes a top priority. While you may adore those glamorous high heels in your wardrobe, it's essential to reconsider wearing them during this special time.Why? Well, let's talk comfort first. Tho...

The negative health consequences of wearing high heels   created at Aug 28, 2009   86   High heels basically mess up your center of gravity. They cause your hips to tilt forward which is not natural and messes up the alignment of our body causes increases in sprained ankles, ankle stress, knee and hip stress from the misalignment. High heels ...