HIGH FIBER FOODS.ZIP

The Link Between Diet and Stomach Cancer   created at May 04, 2009   255   Diet plays a significant role in stomach cancer risk.A diet high in processed meats,salted or pickled foods,and low in fruits and vegetables is associated with an increased risk.Conversely,diets rich in fruits,vegetables,and fiber,particularly those contai...

How to Tackle Post-Meal Sleepiness: Understanding Blood Sugar Spikes   created at May 13, 2024   1,455   Ever notice how you feel sleepy after eating lunch? This happens to a lot of people and it’s often due to something called a "blood sugar spike." Let’s talk about what this means and how you can prevent it.When you eat,especially foods rich in carbohydra...

The risk factors for developing colorectal cancer?   created at May 04, 2009   227   Some people are more likely to develop colorectal cancer than others. Studies have found that certain factors increase a person’s risk. The following are risk factors for this disease: Polyps – Most (perhaps all) colorectal cancers develop in polyps. Pol...