PROTECT YOURSELF.ZIP

Rock Concerts During Pregnancy: A Guide for Expecting Parents   created at Sep 25, 2009   1,871   Going to a rock concert while pregnant is a personal decision.Your individual health,the concert environment,and how far along you are in your pregnancy all play a part in whether it's the right choice for you.Always check with your doctor first.The aim is...

Can Lyme Disease be prevented?   updated at Nov 08, 2025   1,215   Lyme disease prevention primarily focuses on avoiding tick bites.This can be achieved through wearing long sleeves and pants when in tick-infested areas,using insect repellents containing DEET or picaridin,performing thorough tick checks after being outdoo...

How to avoid tick bites?   created at May 06, 2009   1,199   To avoid tick bites,wear light-colored clothing to easily spot ticks,tuck pants into socks or boots,and use insect repellent containing DEET,picaridin,IR3535,or oil of lemon eucalyptus on exposed skin.After being outdoors,thoroughly check yourself,your chi...

Flash Memory has lifetime, so you have to consider backup just in case   updated at Nov 01, 2025   1,911   Did you know flash memory has a lifetime?The common lifetime of flash memory is usually measured in program / erase cycles (P / E cycles),also sometimes referred to as write cycles.A single P / E cycle involves erasing the data in a memory block and then w...

How does "carpet steam cleaning" work?   updated at Nov 29, 2024   1,266   Carpet steam cleaning,also known as hot water extraction,uses a machine that sprays heated water and cleaning solution onto the carpet fibers to loosen and dissolve dirt and grime.This mixture is then immediately extracted along with the loosened debris by...

What Should I Do If Someone I Don't Know Personally Asks Me for Money?   created at May 20, 2009   1,188   Encountering requests for money from individuals you don't know personally can be a concerning experience, especially in the realm of online interactions. Here's what you should do if you find yourself in this situation:Exercise caution: It's essential to ...

The Absence of a Lyme Disease Vaccine   created at May 12, 2009   1,207   Despite the prevalence of Lyme disease, a common inquiry revolves around the existence of a vaccine. Here's what you need to know:No Current Vaccine: As of now, there is no available vaccine specifically designed to prevent Lyme disease. While LYMErix, a o...

Moving Furniture During Pregnancy - Tips for Safety and Comfort   created at Sep 25, 2009   1,412   As an expecting mother, navigating the do's and don'ts of pregnancy can feel like a daunting task, especially when it comes to physical tasks like moving furniture. While there are no set guidelines for safe lifting limits during pregnancy, it's crucial to...

Nurturing Your Glow - The Safe Way to Get Facials During Pregnancy   updated at Feb 29, 2024   1,249   Embarking on the journey of pregnancy comes with its own set of joys and challenges, including the need for extra care when it comes to skincare routines. Among the questions that may arise is whether getting a facial during pregnancy is safe. The answer? ...

The Dos and Don'ts of Wearing High Heels During Pregnancy   updated at Feb 29, 2024   1,182   As you navigate the beautiful journey of pregnancy, comfort becomes a top priority. While you may adore those glamorous high heels in your wardrobe, it's essential to reconsider wearing them during this special time.Why? Well, let's talk comfort first. Tho...

What should I do if someone professes they love me after a short correspondence?   updated at Nov 13, 2025   1,156   Navigating a Premature Declaration of LoveWhen someone you've only known for a short time,particularly online,declares their love for you,proceed with caution.While rapid connections are possible,it's also a common tactic used in scams and manipulation. Ev...