PROTECT YOURSELF.ZIP

The Dos and Don'ts of Rock Concerts During Pregnancy   created at Sep 25, 2009   588   Do enjoy the music from a safe distance,prioritizing your comfort and minimizing exposure to potential crowd surges or loud noises with earplugs.Stay hydrated,take frequent breaks,and inform security or venue staff of your pregnancy.Don't stand for extende...

Can Lyme disease be prevented?   created at May 06, 2009   128   Lyme disease prevention primarily focuses on avoiding tick bites.This can be achieved through wearing long sleeves and pants when in tick-infested areas,using insect repellents containing DEET or picaridin,performing thorough tick checks after being outdoo...

How to avoid tick bites?   created at May 06, 2009   163   To avoid tick bites,wear light-colored clothing to easily spot ticks,tuck pants into socks or boots,and use insect repellent containing DEET,picaridin,IR3535,or oil of lemon eucalyptus on exposed skin.After being outdoors,thoroughly check yourself,your chi...

How does "carpet steam cleaning" work?   updated at Nov 29, 2024   180   Carpet steam cleaning,also known as hot water extraction,uses a machine that sprays heated water and cleaning solution onto the carpet fibers to loosen and dissolve dirt and grime.This mixture is then immediately extracted along with the loosened debris by...

What Should I Do If Someone I Don't Know Personally Asks Me for Money?   created at May 20, 2009   291   Encountering requests for money from individuals you don't know personally can be a concerning experience, especially in the realm of online interactions. Here's what you should do if you find yourself in this situation:Exercise caution: It's essential to ...

The Absence of a Lyme Disease Vaccine   created at May 12, 2009   178   Despite the prevalence of Lyme disease, a common inquiry revolves around the existence of a vaccine. Here's what you need to know:No Current Vaccine: As of now, there is no available vaccine specifically designed to prevent Lyme disease. While LYMErix, a o...

Moving Furniture During Pregnancy - Tips for Safety and Comfort   created at Sep 25, 2009   328   As an expecting mother, navigating the do's and don'ts of pregnancy can feel like a daunting task, especially when it comes to physical tasks like moving furniture. While there are no set guidelines for safe lifting limits during pregnancy, it's crucial to...

Nurturing Your Glow - The Safe Way to Get Facials During Pregnancy   updated at Feb 29, 2024   238   Embarking on the journey of pregnancy comes with its own set of joys and challenges, including the need for extra care when it comes to skincare routines. Among the questions that may arise is whether getting a facial during pregnancy is safe. The answer? ...

The Dos and Don'ts of Wearing High Heels During Pregnancy   updated at Feb 29, 2024   137   As you navigate the beautiful journey of pregnancy, comfort becomes a top priority. While you may adore those glamorous high heels in your wardrobe, it's essential to reconsider wearing them during this special time.Why? Well, let's talk comfort first. Tho...