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Exploring Morning Symptoms: Understanding the Impact of Sleep on Nasal Health  

created at May 07, 2009   106  
Waking up with symptoms like nasal congestion, post-nasal drip, or throat irritation is a common experience for many individuals. Here's why these symptoms often occur upon waking:Mouth BreathingDuring sleep, people tend to breathe through their mouths, es...

The non drug remedies for sinus infection  

created at May 07, 2009   71  
Many patients will report that breathing in eucalyptus oils will help open the nose. Steam rooms are also often helpful. Patients often report that after a hot shower their nose seems to open up and they are more comfortable. Some patients also report help...