Take Off Hiccups with the Airline Steward Methodcreated at May 03, 2009 112 To stop hiccups using the airline steward method,take a slow,deep breath,hold it for a few seconds,and then slowly exhale while simultaneously swallowing repeatedly.The combination of breath control and swallowing is thought to interrupt the hiccuping spas...  |
Breathe Easy: Using Breath Control to Banish Hiccups!created at May 03, 2009 397 Hiccups can be an annoying disruption to our daily lives,but sometimes the solution is as simple as taking a deep breath – and holding it! The technique of holding your breath has long been touted as an effective hiccup remedy,and it's easy to see why.Her...  |
Safe Abdominal Exercises for Pregnancy - Alternatives to Sit-ups and Crunchescreated at Sep 04, 2009 135 Safe abdominal exercises during pregnancy focus on maintaining core strength and stability without putting excessive pressure on the rectus abdominis (the six-pack muscles) which can be stretched and weakened during pregnancy.The goal is to support the gro...  |
Discover the Temple Method: A Quick Fix for Hiccups!created at May 03, 2009 109 Hiccups can be a nuisance, disrupting our daily lives with their unexpected interruptions. But fear not, there's a simple remedy that's been passed down through generations: the Temple Method.Here's how it works:Take a Deep Breath: When you feel the onset ...  |
Say Goodbye to Hiccups with the Stretch Method!created at May 03, 2009 91 Do you ever find yourself in the middle of a conversation, enjoying a meal, or trying to get to sleep, only to be interrupted by a sudden bout of hiccups? It's a common annoyance that can strike at the most inconvenient times. But fear not, there's a simpl...  |
The 30 Seconds Cure for Hiccupcreated at May 03, 2009 50 1. Start by inhaling through your mouth until your lungs feel full (when it feels like you cannot inhale any more). For overall best results, try to do this as quickly as you can. DO NOT LET ANY AIR OUT. 2. Swallow. You are not really swallowing anything b... |