How to Tackle Post-Meal Sleepiness: Understanding Blood Sugar Spikescreated at May 13, 2024 1,300 Ever notice how you feel sleepy after eating lunch? This happens to a lot of people and it’s often due to something called a "blood sugar spike." Let’s talk about what this means and how you can prevent it.When you eat,especially foods rich in carbohydra...  |
Sweet Satisfaction - Navigating Chocolate Cravings During Pregnancycreated at Nov 18, 2009 168 Indulging in a bit of chocolate during pregnancy? Research suggests, "Yes, in moderation!" If you've found yourself craving this sweet treat more often than usual during your pregnancy, you're not alone. Chocolate's allure is nearly universal, but when it ...  |
A description of growth hormonecreated at May 19, 2009 94 Growth hormone is a necessary protein produced by the pituitary gland in the hypothalamus of the brain. Growth hormone is the primary hormone responsible for the growth that occurs as a child matures into a full sized adult. Growth hormone plays an integra... |