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[unpublished] Riding Horseback During Pregnancy - What You Need to Know (created at Sep 25, 2009) 135

Are you an avid horseback rider wondering if you can continue your equestrian pursuits during pregnancy? The good news is, for most women with uncomplicated pregnancies, riding can be safely enjoyed with a few considerations.As long as your pregnancy is pr...

[unpublished] Is Tennis Safe During Pregnancy? Understanding the Risks and Recommendations (created at Sep 25, 2009) 116

If you're a very good tennis player, it probably is safe. But the American College of Obstetricians and Gynecologists recommends avoiding sports with a high likelihood for contact or falling — and that includes tennis.One of the concerns with racquet ...

[unpublished] Jogging Safely During Pregnancy - What You Need to Know (created at Sep 25, 2009) 128

Jogging can be a fantastic way to stay active and healthy during pregnancy, but it's essential to approach it with caution and awareness of your body's changing needs. Generally, it's safe to continue jogging throughout most of your pregnancy. However, as ...

[unpublished] Ice-skating or Rollerblading While Pregnant - Weighing the Risks and Benefits (created at Sep 25, 2009) 123

When it comes to staying active during pregnancy, safety is paramount. Many expectant mothers wonder whether it's safe to indulge in activities like ice-skating or rollerblading. While these sports can offer enjoyable ways to exercise, they also pose risks...

[unpublished] Riding the Trails Safely - Tips for Mountain-Biking During Pregnancy (created at Sep 25, 2009) 86

Are you an avid mountain biker wondering if you can still hit the trails during pregnancy? While staying active is important, there are some considerations to keep in mind to ensure both you and your baby stay safe and healthy.Firstly, if you have placenta...

[unpublished] Soothing Sore Muscles Safely - Using a Heating Pad During Pregnancy (updated at Feb 29, 2024) 130

Are you experiencing sore muscles during your pregnancy? Finding relief can be crucial for your comfort and well-being. Luckily, using a heating pad is a safe and effective way to ease those aches and pains.Contrary to popular belief, using a heating pad w...

[unpublished] The Lowdown on Caffeinated Sodas During Pregnancy (created at Nov 18, 2009) 109

Expecting a bundle of joy comes with a whirlwind of advice, especially when it comes to what you eat and drink. Caffeinated sodas during pregnancy often find themselves under scrutiny, and rightfully so. But let’s break it down.Experts suggest capping your...

[unpublished] The Raw Deal - Oysters During Pregnancy (created at Nov 18, 2009) 174

For seafood lovers, the craving for oysters doesn’t stop just because you're pregnant. But, the question of whether it's safe to indulge in raw oysters during pregnancy is one that requires careful consideration. The allure of that fresh, briny flavor migh...

[unpublished] Sushi for pregnant woman (created at Dec 23, 2009) 94

I would say no. Although the chances of getting a parasitic infection from eating sushi are slim, the consequences are severe enough that you wouldn't want to take the risk. Parasites live in the meat of raw fish. While sushi chefs are very careful, that d...

[unpublished] Deli meats for pregnant woman (created at Nov 18, 2009) 82

It's not safe to eat precooked meats such as deli meats, hot dogs, and pâté when you're pregnant unless they're heated until steaming hot. Pregnant women are about 20 times more likely than other healthy adults to get listeriosis, and newborns – not moms –...