Drinking diet shakes during pregnancy

Drinking diet shakes during pregnancyDiet shakes are intended to replace all or some portion of meals, with the goal of reducing calories. In and of themselves, they may make for a good "snack" during pregnancy, but they should not replace a well-balanced diet. In general, dieting for weight loss is discouraged during pregnancy. The fetus needs a full supply of calories and nutrients for normal development. A balanced diet that allows for a total weight gain of about 30 to 35 pounds is usually sufficient for this. The supplements added to many...

Vegan diet during pregnancy

The only data on the effects of vegan diets is from a few small studies done at a place in Tennessee called the Farm. Everyone there ate vegan diets, including the pregnant women. The studies found that when you eat a really strict vegan diet, you don't get enough vitamin B12 and you may be low on folate and iron, all of which are found in animal products. Some of the women there became profoundly deficient in these three essential compounds. The first consequence of these deficiencies would be that you'd b...

Getting facial when I’m pregnant

As far as I know, as long as you tell the person performing your facial that you are pregnant, everything is fine. With everything that is going on in your body right now, you should tell EVERYONE who does anything to/with your body you are pregnant. Working is spas for 11 years, I am still amazed at how many people do NOT tell the technician. Luckily, most good techs will ask. At home, I have been using Origins Organic product line. I have found that with the increased oil production in my face, the mint w...

Diet during pregnancy

I don't recommend it — pregnancy is not the time to diet. Normally, you should gain about 25 to 30 pounds during pregnancy. If you're overweight, you may want to shoot for the lower end of that range. The recommendation for women who are morbidly obese is to gain only 15 pounds. Some gain is inevitable given the weight of the baby, the enlarged uterus, the placenta, and the amniotic fluid. But that's weight that should disappear quickly once the baby is born. On average you should be getting about 2,500 cal...

What are the major contributing factors for head and neck cancers?

The major causes (etiologic factors) for head and neck cancers are tobacco and alcohol use, including cigarettes, cigars, snuff, chewing tobacco, betel leaf, lime, catchu and areca nut, and marijuana. Combining tobacco and alcohol use poses an even greater risk. Learn how to kick the tobacco habit. Other causes include: Viruses (herpes simplex virus and the human papilloma viruses) Genetic predisposition (further study on this issue is being conducted) Occupation (workers in nickel refining and wood- and le...

What are the causes and risk factors for pancreatic cancer?

It is difficult to discover what actually causes cancer from one person to another, but researchers have found several specific factors that increase a person’s likelihood of developing pancreatic cancer. Risk factors for pancreatic cancer include: Over 50 years of age Men are about 30 percent more likely to develop pancreatic cancer than women African Americans are more likely to develop cancer of the pancreas than are white Americans or Asian Americans Cigarette smoking Diet high in meats and fat Diabetes...

The risk factors for developing colorectal cancer?

Some people are more likely to develop colorectal cancer than others. Studies have found that certain factors increase a person’s risk. The following are risk factors for this disease: Polyps – Most (perhaps all) colorectal cancers develop in polyps. Polyps are benign, but they may become cancerous over time. Removing polyps is an important way to prevent colorectal cancer. Age – Colorectal cancers occur most often in people who are over the age of 50, and the risk increases as people get older. Family hist...

How do I prevent colon-rectal (colorectal) cancer?

How do I prevent colon-rectal (colorectal) cancer?Although colorectal cancer is one of the most common types of cancer in the United States, scientists are trying to learn more about what causes the disease and how it can be prevented. Doctors do not yet know why one person gets colorectal cancer and another does not, but they do know that no one can catch colorectal cancer from another person. Cancer is not contagious. People can lower their risk of getting colorectal cancer. For example, those who have colorectal polyps (nodular growths of tissue develop...