The Vitamin for Acnecreated at May 03, 2009 1,357 In general the BEST way to get vitamins to your skin cells is to eat the vitamins and let your blood do it. I.e. this is much better than laying it ON your skin. Your blood system is how your body is set up to transfer vitamins and nutrients to your cells.... |
The Vitamin for Acne | |||
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| In general the BEST way to get vitamins to your skin cells is to eat the vitamins and let your blood do it. I.e. this is much better than laying it ON your skin. Your blood system is how your body is set up to transfer vitamins and nutrients to your cells. You also need to drink a lot of water to help your blood and cells work well, bringing in nutrients and removing the wastes. Your skin is set up to prevent foreign objects from getting in to your body. So the whole reason your skin exists is to prevent strange outside things from getting inside it. Vitamin A Vitamin C Vitamin D Vitamin E Studies I've read about say that spreading vitamin E on the outer layer of the skin does not equate to the benefits of vitamin E that you have taken orally. Niacin Tags: Acne Treatment Beauty Tips Dermatology Healthy Skin Nutrition Skin Health Vitamins | |||
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