What role does diet play in acne? Acne is not caused by food. Following a strict diet will not, clear your skin. While some people feel that their acne is aggravated by certain foods, particularly chocolate, colas, peanuts, shellfish and some fatty foods, there is no scientific evidence that suggests food causes or influences acne. Avoid any foods which seem to worsen your acne and, for your overall health, eat a balanced diet–but diet shouldn’t really matter if the acne is being appropriately treated.
I never had acne as a teenager. Why am I now getting acne as an adult? Usually, acne begins at puberty and is gone by the early 20s. In some cases, acne may persist into adulthood. Such types of acne include severe forms that affect the body as well as the face (which afflict males more than females) and acne associated with the menstrual cycle in women. In other cases, acne may not present itself until adulthood. Such acne is more likely to affect females than males. There are several reasons for this. As females get older, the pattern of changes in hormones may itself change...
Does stress cause acne? Stress is commonly blamed for the development of acne. Stress can have many physiologic effects on the body, including changes in hormones that may theoretically lead to acne. In some cases the stress may actually be caused by the acne lesions, not the other way around! If the acne is being treated effectively, stress is not likely to have much impact on the majority of people.
I wash my face several times a day. Why do I still get acne? Many people still believe that acne is caused by dirty skin. The truth is, washing alone will not clear up or prevent acne. Washing does, however, help remove excess surface oils and dead skin cells. Many people use all kinds of products, including alcohol-based cleansers, and scrub vigorously, only to irritate the skin further and worsen their acne. Washing the skin twice a day gently with water and a mild soap is usually all that is required. However, acne is actually caused by a variety of biologic facto...
What causes acne? The causes of acne are linked to the changes that take place as young people mature from childhood to adolescence (puberty). The hormones that cause physical maturation also cause the sebaceous (oil) glands of the skin to produce more sebum (oil). The hormones with the greatest effect on sebaceous glands are androgens (male hormones), which are present in females as well as males, but in higher amounts in males. Sebaceous glands are found together with a hair shaft in a unit called a sebaceous follicle. Dur...
What is DHT and why does it the cause of acne? DHT or Dihydrotestosterone is a hormone by-product produced by both males and females particularly during puberty. As the levels of DHT increase, the oil glands become overly stimulated and result in overproduction of oil. This excessive oil accumulates in the pores and clogs the pores, resulting in acne. Clearogen is the only product to address the excessive DHT with natural botanicals that work to dramatically reduce DHT resulting in normal oil production and oil flow. As such acne can be prevented at the...
Can blackheads result in scarring? Blackheads will not result in scaring by themselves. Inflammatory acne or deep cystic acne carries the most potential for scarring but constant picking and popping of blackheads can likewise leave permanent damage.
Is Acne caused by dirt or un-cleanliness? Acne is caused by overproduction and clogging of the pore by excessive oil produced by the oil glands. Because the pore is deep within the skin, you can not wash away the pimples, no matter how many times a day you wash or scrub your face.
The Attitude for Minimizing Acne We react very strongly to how a person is feeling. If you are smiling, happy and having fun, then we focus on your smile, on your happy eyes, and on your motions. If you are unhappy, we tend to focus more on the face to figure out why - and that is where your acne is. This ties into what you're wearing in the sense that people who wear clothes they "feel good in" tend to feel more happy. If you're female and have a green slinky dress you really feel shows off your body well, then that self confidence will r...
Clothing for Minizing Acne Zits are usually red and white. Stay FAR away from these colors in your clothing. When you wear a color, it emphasizes your own body's parts with that color. Say you have green eyes. If you wear a green outfit, it'll make your green eyes stand out even more. Think of other colors you really love and feel good in. Blues, greens, browns and similar colors will do quite well.
Jewelry for Minizing Acne If you wear earrings, wear something extremely low key - you don't want peoples' eyes to be up near your face area. On the other hand, search through your collection and get a REALLY cool looking necklace. Make it something that people will comment on. If you get people paying attention to your necklace and thinking it is really cool, that gives them something to admire while not noticing your acne.
Makeup for Minizing Acne Usually this is just a recourse that women can use. Don't lay it on super thick, though. Again, you're trying to make your face "mild" - not draw attention to it. Use a foundation that matches your skin tone as close as possible. Use very light eye shadow, and a lip color that matches your natural color. For men, you might get away with little dabs of foundation or cover-up just on the acne area, to minimize any bright red or white colors. You want the acne area to look as "neutral" as you possibly can.
Hair Style for Minizing Acne If you're female and can wear your hair "up", then that will draw the eye up and away from your face. If you have short hair, you can still put a flower, ribbon or other colorful item in your hair. If you're a guy it's harder - just do your best to have your hair very clean and fresh looking. If your hair looks really nice, people will naturally look at that and not focus on your face as much.
The Vitamin for Acne In general the BEST way to get vitamins to your skin cells is to eat the vitamins and let your blood do it. I.e. this is much better than laying it ON your skin. Your blood system is how your body is set up to transfer vitamins and nutrients to your cells. You also need to drink a lot of water to help your blood and cells work well, bringing in nutrients and removing the wastes. Your skin is set up to prevent foreign objects from getting in to your body. So the whole reason your skin exists is to prevent st...
The Drug for Acne There are many drugs on the market that are promoted to help with acne. Remember that the key problem that starts acne is an overactive oil gland that gets blocked up. So things that help with acne either slow down oil production, help to clear off the 'gunk' that blocks up the oil gland, or helps to minimize the infection that develops within the blocked pore. Birth Control Pill I of course never recommend going on birth control just to fend off acne! However, if you are going on the pill anyway, one great...
The cleaning solutions for curing your acne The most important thing you can do while handling your acne situation is to keep your skin clean. The whole problem with acne is that your oil pores are getting jammed up and infected. If you can keep the skin healthy and unjammed, the acne won't happen. The problem is that acne sort of self-perpetuates. That is, one bubble forms and fills with pus. When it opens, that pus gets into nearby pores and things get worse and worse. That's why it's so critical that you take care, every single day, to keep your f...
The Cyst Pimples Acne is when a pore of the skin gets filled with something, and the body swells up around it. A cyst is when that "something" is white pus, so that the acne pimple looks like a bubble with a white central core. Cysts are a very normal type of acne. The should not be "popped" or touched in any way, because the act of opening up the bubble could cause infection and make things far worse - even leaving a scar. Follow the other suggestions on this site in order to remove the Cysts and to prevent them from retur...
The Blackhead Acne and Pimples Acne is when a pore of the skin gets filled with something, and the body swells up around it. A Blackhead is when that "something" is dark dirt and pus, so that the acne pimple looks like a bubble with a dark central core. Blackheads are a very normal type of acne. The should not be "popped" or touched in any way, because the act of opening up the bubble could cause infection and make things far worse - even leaving a scar. Follow the other suggestions on this site in order to remove the Blackheads and to p...
The Whitehead Acne and Pimples Acne is when a pore of the skin gets filled with something, and the body swells up around it. A whitehead is when that "something" is white pus, so that the acne pimple looks like a bubble with a white central core. Whiteheads are a very normal type of acne. The should not be "popped" or touched in any way, because the act of opening up the bubble could cause infection and make things far worse - even leaving a scar.Follow the other suggestions on this site in order to remove the whiteheads and to prevent t...
Drugs causing Acne Surely we know how various items can cause skin reactions. We all know people who break out when stung by bees, or people who get rashes when they eat certain foods. It's no surprise that there are some drugs that cause our oil glands to get a little exuberant, and to cause pimples. It's important to remember that these drugs are often critical for your health. If acne is a side effect you're getting from a prescribed drug, we can certainly find ways to help minimize that. Never try to "fix" your acne by st...
